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NFHS Unit 4 Q&A Latest Update

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NFHS FOOTBALL

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NFHS FOOTBALL

NFHS Unit 4 Q&A Latest Update

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NFHS Unit 4 Q&A Latest Update NFHS Unit 4 Q&A Latest Update

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Uploaded on: May 13, 2025
Last updated: May 13, 2025
Number of pages: 17
Written in: 2025/2026
Type: Exam (elaborations)
Contains: Questions & Answers
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NFHS Unit 4 | Q&A Latest 2025/2026 | 100% PASS When carbohydrate is metabolized without oxygen, it is called: Muscle glycolysis Aerobic glycolysis Anaerobic glycolysis Involuntary glycolysis - Answer -anaerobic glycolysis Complete the following sentence. If the length of an activity is greater than 150 seconds, the _____________ energy system is predominately used. ATP/PC Intercellular phosphate Anaerobic glycolysis Aerobic glycolysis - Answer -aerobic glycolysis All three energy systems are used in all sports and should be trained and improved for successful sport performance. - Answer -true The specificity of training principle means that exercise and training should be specific to the type of strength and demands required for the athletic event. - Answer -true