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Semper Fit Basic Fitness Course-marinenet Q&A Latest Update

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SFBFC

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Semper Fit Basic Fitness Course-marinenet Q&A Latest Update

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Semper Fit Basic Fitness Course-marinenet Q&A Latest Update Semper Fit Basic Fitness Course-marinenet Q&A Latest Update

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Uploaded on: May 13, 2025
Last updated: May 13, 2025
Number of pages: 6
Written in: 2025/2026
Type: Exam (elaborations)
Contains: Questions & Answers
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Semper Fit Basic Fitness Course marinenet Q&A Latest 2025/2026 |100% PASS Which of the following best defines exercise physiology? - Answer -The body prepares for and performs exercise. Timed runs, sit-ups, pull-ups, and push-ups, or your survivability in combat are all measurements of - Answer -optimal fitness Which of the following tests can measure a Marine's optimal fitness? Answer -Timed runs Unoxygenated blood returning from the body enters the __________ side of the heart and is then pumped through the __________ ventricle to the lungs. - Answer -Right;Right As a result of regular exercise, what change occurs in the heart and blood vessels? - Answer -Blood Pressure Decreases How effectively the body uses the oxygen you breathe in is measured by the - Answer -VO2 Which molecule provides the energy for muscle contraction? - Answer Adenosine tri-phosphate Which statement below is true concerning the anaerobic energy pathway? - Answer -Breaks down sugar molecules called glucose (carbohydrates) to produce energy.