ACTION CPT EXAM ACTUAL 2025/2026 WITH VERIFIED ANSWERS

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ACTION CPT EXAM ACTUAL 2025/2026 QUESTIONS AND 100% CORRECT ANSWERS Why is a small amount of body fat necessary? - Answer -Regulate body temperature Protect and insulate organs Serve as an energy source All of the above What test is used to measure body fat? - Answer -Pinch test What provides an indication of what body weight should be according to height? - Answer -Body Mass Index (BMI) Which test measures a person's ability to exercise continuously for extended periods of time without becoming extremely tired? - Answer -Step test Which test provides an estimation of an individual's VO2 max, or the maximum oxygen consumption? - Answer -Walk test In which test it is important that the participants warm up and stretches for at least 4-5 minutes? - Answer -Walk test Which test is commonly used for sports like hockey, soccer, rugby, football, cross-country and cricket to measure the cardiorespiratory fitness of athletes? - Answer -Beep test Which test evaluates muscular endurance by testing the strength of an Need assistance on Online classes, Exams & Assignments? Reach out for instant help!! Full Course Assistance, Plagiarism-free Essay Writing, Research Paper, Dissertation, Discussion Posts, etc…. Confidential & Secure services. Tutors are available for all subjects! Email now at: tutorjean01@gmail.com individual's abdominal muscles? - Answer -Curl-up test What do muscular performance tests measure? - Answer -Muscle strength Muscle endurance Both A and B Muscle length What is the ability for a muscle or muscle group to exert force repeatedly? - Answer -Muscle endurance What is the ability for a muscle or muscle group to exert maximal force in a single repetition? - Answer -Muscle strength State true or false: A thorough personal and physical assessment is necessary for every client. - Answer -False What is the correct order in which fitness assessments should be carried out? - Answer -Non-fatiguing tests - Agility tests -Maximal strength and power tests - Sprint tests - Muscular endurance tests -Flexibility tests What is the first test usually conducted after a BMI evaluation? - Answer -Measurement of waist circumference What is the best way to conduct initial assessment for a new client who is overweight, performs no cardiorespiratory exercises and has poor eating habits? - Answer -Conduct a full physical assessment Gather information on medical and family history Gather information on height, weight and BMI Both B and C What should be considered when a physical assessment is scheduled for a client? - Answer -Physiological state Need assistance on Online classes, Exams & Assignments? Reach out for instant help!! Full Course Assistance, Plagiarism-free Essay Writing, Research Paper, Dissertation, Discussion Posts, etc…. Confidential & Secure services. Tutors are available for all subjects! Email now at: tutorjean01@gmail.com